8.22.2010

PMS=Pretty Much Sane


Have you ever noticed how everything that surfaces during your PMS time of the month is actually buried truths you have not had the courage, or energy, to express??? I know it's shocking to the men out that receiving that truth, or anyone else who is on the receiving end of this lovely hormonal shift. Ladies, pay attention to every feeling you have during this time of PMS and one way or the other, express it! You can paint it, you can shout it or you can write it! How you get it out is not as important as getting it out! Based on my experience, it seems that breast cancer is linked to repressed anger. Anger is not actually that different from any other emotion. The concern is when it is chronically repressed and either expresses itself as rage or as disease. So please, please, please, improve your health by releasing all your feelings!